New Life Aerobics

1 Corinthians 6:19-20
“Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body.”

Director:

Elizabeth Delashmit (770) 428-6982 aerobics@bhbcsistersoftheheart.com

What is New Life Aerobics?

Our purpose is to provide Christian nurturing to the community through spiritual and physical conditioning. This is accomplished through the exercising of our body and strengthening of our faith as we live sacrificially for Jesus Christ.

What we offer:

• Cardio, strength training & flexibility
• We offer step, kick boxing, circuit, and low/high impact classes. Classes vary according to teacher's preference for the quarter.
• Christian encouragement and fellowship
• Christian music
• Challenging yet non-competitive atmosphere

When do we meet?

We meet every Monday, Wednesday & Friday from 9:15 am until approximately 10:45 am. We follow the Cobb County School calendar for holidays and "weather" days. The only difference from Cobb County is that we meet in the summer when school is out.

How much does it cost?

The fee is minimal. We provide the necessary equipment and nursery is available for birth to age 5. $15.00 per month without nursery and $25.00 per month with nursery.